Hanging Knee Raises (Bent Leg Raises) From The Ab Slings | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn
Your abs need this exercise: The hanging knee wiper
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The Gladiator Gym - The hanging leg raise with twist, an advanced variation of the normal hanging leg raise, is a strength-gaining exercise that not just develops your abdominal muscles but also
