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Understanding the Lactic Acid Threshold and the Role It Plays in Endurance Training - Competitive Edge
![Understanding the Lactic Acid Threshold and the Role It Plays in Endurance Training - Competitive Edge Understanding the Lactic Acid Threshold and the Role It Plays in Endurance Training - Competitive Edge](https://compedgept.com/wp-content/uploads/2021/07/20b.png)
Understanding the Lactic Acid Threshold and the Role It Plays in Endurance Training - Competitive Edge
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Is Lactic Acid your Friend or Foe?? | Sports Physio Massage Gold Coast | Ashmore, Burleigh | Massage | Pilates | mygcphysio.com.au
Running Science - What is Lactic Acid? Lactic acid, more correctly termed lactate, is a product from burning glucose anaerobically (without the direct use of oxygen) for energy. Contrary to popular belief,
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