![Larry Wheels and Simeon Panda discuss arm wrestling and the use of steroids during a shoulder and arm workout - US Today News Larry Wheels and Simeon Panda discuss arm wrestling and the use of steroids during a shoulder and arm workout - US Today News](https://i2.wp.com/fitnessvolt.com/wp-content/uploads/2022/09/larry-wheels-simeon-panda-workout.jpg)
Larry Wheels and Simeon Panda discuss arm wrestling and the use of steroids during a shoulder and arm workout - US Today News
Lateral Raise Tip | Follow the tip below to ensure you really target your deltoids when hitting lateral raises ⤵️ 📲Download my full training routines at SIMEONPANDA.COM... | By Simeon Panda | Facebook
Side Laterals Behind the Back | shoulder, back | Most traditional shoulder exercises heavily stimulate the anterior part of the shoulder, by doing the lateral raise behind the back, you isolate the...
![Simeon Panda® on Twitter: "For those big round delts, increase your range of motion by starting your Side Lateral Raises from behind. Don't keep it to yourself, tag & share 🤜🏾🤛🏼 https://t.co/h2axwa0wpD" / Simeon Panda® on Twitter: "For those big round delts, increase your range of motion by starting your Side Lateral Raises from behind. Don't keep it to yourself, tag & share 🤜🏾🤛🏼 https://t.co/h2axwa0wpD" /](https://pbs.twimg.com/ext_tw_video_thumb/984209109909196800/pu/img/s4VboKO2nXdv4-mU.jpg)
Simeon Panda® on Twitter: "For those big round delts, increase your range of motion by starting your Side Lateral Raises from behind. Don't keep it to yourself, tag & share 🤜🏾🤛🏼 https://t.co/h2axwa0wpD" /
Simeon Panda on Instagram: “Try this shoulders superset for a crazy delts pump 🔥 Save for later 💪🏾 ⤵️ Elevated Pike Push Up ➕ Behind The Back Lateral Raise 💥 🎧…”
Simeon Panda - 7 exercises to target your deltoids! Add some to your routine. Tag friends 🤜🏾🤛🏻 _ 1. Seated Lateral Raise 2. Cable Rope Front Raise 3. Standing Lat Raise from
Simeon Panda on Instagram: “#ThrowBACK ⛰🐢😬 Save this vid & try this method of Lat Raises when you next get your hands on some dumbbells 💪🏾 👉 Download my full…”
![Larry Wheels and Simeon Panda Discuss Arm Wrestling and Steroid Use During a Shoulder and Arms Workout – Fitness Volt Larry Wheels and Simeon Panda Discuss Arm Wrestling and Steroid Use During a Shoulder and Arms Workout – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/09/enfajyfyfhs.jpg)