![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)
What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
![Fubuki stands in a cornfield of friends, 1 million strong. Congrats on 1 million, Fubuki! : r/Hololive Fubuki stands in a cornfield of friends, 1 million strong. Congrats on 1 million, Fubuki! : r/Hololive](https://preview.redd.it/uogt85xerns51.jpg?width=640&crop=smart&auto=webp&s=b001ad06f3657e5daf71c59b6ea0a92927b8b5ed)
Fubuki stands in a cornfield of friends, 1 million strong. Congrats on 1 million, Fubuki! : r/Hololive
![Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run](https://pbs.twimg.com/media/Ed7KYo6XgAcCgGr.jpg)
Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run
Totalsports - Make sure you're ready to #LoveTheRun at this year's Totalsports Women's Race. Download the Nike Running Club mobi app & get your free 5km & 10km training plan. Scan the
![Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold](https://preview.redd.it/quick-5km-run-was-doing-really-well-km-4-was-where-i-v0-f6cqhcf42y2a1.jpg?width=640&crop=smart&auto=webp&s=d0ca0c680bcb8f9ed2b24a74e09394d8bd1f734e)