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Gokhale Method - Posture focus and ping-pong is a win-win combination here as German table tennis players Timo Boll and Christian Suss are laser-focused on the ball, safely hip-hinging. Ping-pong requires a
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![Lower limb kinetic comparisons between the chasse step and one step footwork during stroke play in table tennis [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2021/12481/1/fig-2-2x.jpg "Lower limb kinetic comparisons between the chasse step and one step footwork during stroke play in table tennis [PeerJ]")
Lower limb kinetic comparisons between the chasse step and one step footwork during stroke play in table tennis [PeerJ]
The Ready Position of Table Tennis
![Habitual and ready positions in female table tennis players and their relation to the prevalence of back pain [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2020/9170/1/fig-1-full.png "Habitual and ready positions in female table tennis players and their relation to the prevalence of back pain [PeerJ]")
Habitual and ready positions in female table tennis players and their relation to the prevalence of back pain [PeerJ]
Basic Stance in Table Tennis - YouTube
![Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2018/4760/1/fig-1-2x.jpg "Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]")
Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]
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